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Exercise: From Foe to Friend

Thank you to Ashley Smith of AWS Fitness for this passionate and heartfelt post! Why exercise? Plain and simple….because you can! With the Sarcoma Stomp 5K just…

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Paula Takacs

For Paula, and all Our Forever Friends, This Valentine’s Day

Gentlemen, do these scenes ring a bell? The phone rings as you sit down to eat, and your girlfriend runs out of the house like…

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